Foodist AudioBook

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting by Darya Pino Rose



Foodist is a manifesto about real food and real science that proves once and for all that sustainable weight loss is possible by incorporating fresh, seasonal—and delicious—ingredients into every meal.If you picked up this book, there's a good chance this is not the first time you hoped a new eating plan would help you lose weight. Dieting is a popular hobby in the twenty-...more

GoodReads: 4.03 of 5 stars - 221 ratings

Book Version: 336 pages

ISBN: 62201255 (ISBN13: 9780062201256)

Foodist - Using Real Food and Real Science to Lose Weight Without Dieting read by the author Free Audiobook Download
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