This refreshingly sensible book teaches how to replace depressive patterns of thinking, relating, and behaving with a new and more effective set of skills.
GoodReads: 3.94 of 5 stars - 309 ratings
Book Version: 368 pages
ISBN: 425166791 (ISBN13: 9780425166796)
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You read by the author Free Audiobook Download
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