How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to cont...more
GoodReads: 4.43 of 5 stars - 216 ratings
Book Version: 320 pages
ISBN: 553807625 (ISBN13: 9780553807622)
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